Our Services

At PCG, we offer personalised one-to-one counselling sessions tailored to meet the unique needs of each individual. Our experienced counsellors provide a confidential and supportive environment where clients can explore their thoughts and feelings, address personal challenges, and work towards achieving their mental well-being goals. Whether dealing with stress, anxiety, depression, trauma or other issues, our dedicated team is here to help clients navigate their journey to better mental health with empathy and professionalism.

PCG is proud to offer fully funded group therapy sessions designed to provide support and foster a sense of community among participants. These sessions allow individuals to share their experiences and challenges in a safe and confidential setting, guided by our experienced therapists. Group therapy can be especially beneficial for those dealing with feelings of isolation, anxiety, or depression, as it helps build connections and mutual support. Our commitment to making mental health care accessible ensures that everyone in the community can benefit from this valuable resource.

PCG offers tailored mental health programmes for businesses and organisations, recognising the importance of mental well-being in the workplace. Our customised programmes are designed to meet the specific needs of each organisation, providing support through individual counselling, group workshops, and stress management training. By working closely with employers, we create a supportive environment that enhances employee well-being, productivity, and job satisfaction. Our professional team is dedicated to helping businesses foster a healthy, resilient workforce through comprehensive mental health initiatives.

PCG provides mental health training and workshops aimed at educating and empowering individuals and organisations. Our workshops cover a wide range of topics, including stress management, resilience building, and effective communication skills. Delivered by our experienced professionals, these sessions are designed to enhance understanding of mental health issues and equip participants with practical tools to improve their well-being. Whether for personal growth or organisational development, our training and workshops offer valuable insights and strategies to support a healthier, more informed community.